Today's prompt
What boundary do you need to set that you've been avoiding? With who? Why haven't you set it? Write out the exact words you would use. Practice saying it to yourself.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
Boundaries aren't walls. They're architectural decisions about what your life includes and excludes.
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
