Today's prompt
Who do you owe an apology? Not a 'sorry if you were offended' — a real one. Write it out fully: what you did, why it was wrong, and what you'd do differently. You don't have to send it. But write it like you will.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
Accountability isn't punishment. It's how you prove to yourself that you can be trusted.
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
