Today's prompt
Based on 30 days of this work, make one commitment to yourself. Not a resolution — a commitment. Something specific you will do or stop doing. Write it as a promise. Sign it with today's date.
Read the prompt above twice. Once fast, once slow. Notice what your first reaction wants to be. That reaction is data.
A commitment without a deadline is a daydream. When does this start? How will you know if you're keeping it?
You can sit with this for 5 minutes today and put it down. You can come back tomorrow. There's no completion gate, no streak, no score. The work is the reward — and the work is just paying attention to what came up when you read it.
